Updated: October 2026 Tights are a wardrobe staple, and a little care goes a long way toward helping them last. That starts with how you put them on: easing the fabric into place, rather than tugging, can help prevent snags and tears. The trick is to sit down, gather one leg down to the toe, and gently slip your foot in. Repeat on the other side, then ease both legs up a little at a time before adjusting the waistband. Here’s how to do it in five simple steps. Step 1: Prep your hands Before even picking up your tights, be sure to remove any jewelry like rings or bracelets. Jewelry can often cause a snag or tear in our tights when we least expect it. Our nails can also damage our tights if they’re broken or not well manicured, so care for your nails and moisturize your hands before picking up your tights. Step 2: Prep your legs As much as preparing your hands is important, so is preparing your legs and feet. Again, care for your toenails and moisturize your legs and feet so no rough edges come into contact with your tights as you put them on. Step 3: Take a seat Now that your hands and legs are prepped, you’re ready to put on your tights, but first, take a seat to do so! If you attempt to put on your tights while standing it will only make it harder to properly adjust them and will increase your chances of ripping them. Step 4: Gather your tights While sitting, hold your tights at the waist and gently gather each leg with your thumbs until you’re at the toe of your tights. Next, gently slide your foot into the tights one foot at a time. Pull your tights up, while still keeping your thumbs inside to avoid snagging. Step 5: Ease them up & adjust Stand up and continue to gently pull up your tights until the waistband is in its proper position. Now you can make necessary adjustments by gently pulling the fabric into place. Your tights should be snug, but not uncomfortable. If your tights feel twisted, your best bet is to remove them and start again from step 3. Choosing the right size helps protect your tights, too. A pair that’s too small puts extra strain on the fabric as you pull it on, increasing the risk of rips. Before your next pair, read our guide to choosing the right tights size for a comfortable fit without overstretching. Xo, Rachel Ready to find your next favourite pair? Shop our tights collection and complete your look with Rachel.
